Tom Chang MD advocates for the use of blue-light blocking technology to create specialized lenses or glasses. This would benefit those that need eyeglasses to correct their vision. The ophthalmologist promotes the significance of making sure that corrective lens prescriptions are frequently checked for optimal usage. Inaccurate lenses may increase your issues with digital eye strain as they force your eyes to overwork when viewing screens. It is possible to prevent the potential onset of this problem by taking note of the setting of your digital space. Digital learning and work-from-home sections may have limited space. However, there are numerous ways to make sure they can be altered to facilitate optimal eye viewing and comfort.
When placing mobile devices like computers, eye health specialists such as Tom Chang MD recommends looking down at the screen. It demands positioning a computer approximately four or five inches under the eye level. You should be twenty to twenty-eight inches far from the screen. When it comes to an appropriate posture, you could try several activities. You can place your laptop on a desk or use a standard chair for sitting upright. Preventing glare is a crucial way towards developing a comfortable experience to view your device. It could be achieved by shifting your screen away from direct sunlight. You may use low-light desk lamps or drapes to regulate lighting in the environment. Tom Chang MD recommends wearing masks and eyeglasses as a type of barrier protection from aerosolized virus particles.
As Managing Partner at the famous Acuity Eye Group, Tom Chang MD understands the significance of proactive measures when dealing with ocular wellness. He believes in long-term eye care despite the utilization of digital devices for recreational, vocational, and educational purposes. Through following these simple tips, people can promote ocular wellness, offset evolving issues, and minimize possible symptoms.